Our Blog

Team EKA Squad Training Recap: Elevating Skills and Strategy

Apr

Team EKA Squad Training Recap: Elevating Skills and Strategy

By: Elemental Kickboxing Leeds elementalkickboxingleeds, TeamEKASquad, kickboxignleeds

Last Saturday was a blend of skill refinement, strategy development, and camaraderie as we delved into various aspects of combat sports....

​Mastering Motivation in Kickboxing: Your Guide to Consistent Success

Apr

​Mastering Motivation in Kickboxing: Your Guide to Consistent Success

By: Elemental Kickboxing leeds kickboxingleeds, motivation, elementalkickboxingleeds

At Elemental Kickboxing Leeds, we recognise the significance of staying inspired and dedicated to your kickboxing goals....

The Importance of Core Strength in Kickboxing

Apr

The Importance of Core Strength in Kickboxing

By: Elemental Kickboxing Leeds elementalkickboxing, corestrength, kickboxingleeds

Whether you're a seasoned practitioner or just starting out on your martial arts journey, one thing is clear: a strong core is essential for success in the ring...

Newsletter: April 2024

Apr

Newsletter: April 2024

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

As we dive into April, we're thrilled to celebrate the accomplishments and progress within our vibrant community...

Inside the Ring: A Recap of Last Saturday's Fight Club - March 16, 2024

Mar

Inside the Ring: A Recap of Last Saturday's Fight Club - March 16, 2024

By: Elemental Kickboxing Leeds fightclub, elementalkickboxing, kickboxingleeds

Last Saturday's Fight Club session was nothing short of electrifying. As always, we began by ensuring that all combatants were suited up in regulation gear.. ...

​Carbohydrates are Essential for Kickboxers

Mar

​Carbohydrates are Essential for Kickboxers

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, carbohydrates

​Carbohydrates are essential for kickboxers, as they provide the primary source of energy for high-intensity activities like kickboxing. Here's how...

Celebrating March 2024 Gradings!

Mar

Celebrating March 2024 Gradings!

By: Elemental Kickboxing Leeds elementalkickboxingleeds, martialarts, beltgradings

What an incredible display of dedication and skill at our recent gradings! With a total of 32 members stepping up to challenge themselves.....

Complete Training for Freestyle Karate and Kickboxing Competition

Mar

Complete Training for Freestyle Karate and Kickboxing Competition

By: Elemental Kickboxing Leeds elementalkickboxinglleeds, teameka, kickboxingleeds

​As many of you may already know, we are thrilled to announce the return of Team EKA to our club!...

Newsletter: March 2024

Mar

Newsletter: March 2024

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

As we step into March, we're thrilled to share some key updates...

Important Update: Changes to Membership and Personal Training Prices at Elemental Kickboxing Leeds

Feb

Important Update: Changes to Membership and Personal Training Prices at Elemental Kickboxing Leeds

By: Elemental Kickboxing Leeds elementalkickboxingleeds, kickboxingleeds, priceadjustments

​Hi from Team EKA. From 31 March 2024, we're adjusting the charge of your monthly price plan(s)...

Free Gym Access for Team Memberships

Feb

Free Gym Access for Team Memberships

By: Elemental Kickboxing Leeds elementalkickboxingleeds, kickboxingleeds, freegymaccess

We are pleased to announce a fantastic new addition to our 2024-25 plans, effective April 1, 2024! As part of our ongoing commitment to enhancing your training...

Benefits of Focus Pads

Feb

Benefits of Focus Pads

By: Elemental Kickboxing Leeds kickboxingleeds, elementalkickboxing, focuspads

Focus pads, also known as focus mitts or target pads, serve as indispensable tools in kickboxing and other martial arts disciplines...

Newsletter: February 2024

Feb

Newsletter: February 2024

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

As we dive into February, a month often associated with love, we're putting a unique spin on it at Elemental Fitness and the Elemental Kickboxing Academy...

Newsletter: January 2024

Jan

Newsletter: January 2024

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

Happy New Year! We hope you had a fantastic holiday season filled with joy and relaxation. The Elemental Fitness and EKA Team is back...

Newsletter: December 2023

Dec

Newsletter: December 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

Last year we gave a little kickboxing rendition of ‘Mistletoe and Wine’. Let’s make it tradition...

Newsletter: November 2023

Nov

Newsletter: November 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

As always with these newsletters and the fact we are all Yorkshire persons, let’s start off with “that weather ‘ey!”...

Exciting News: New Timetable for the Club!

Oct

Exciting News: New Timetable for the Club!

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingclasses, kickboxingleeds

After careful consideration, due to the challenges posed by COVID and the rising cost of living, we have revamped our class schedule....

Newsletter: October 2023

Oct

Newsletter: October 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

Spooky times ahead...

Newsletter: September 2023

Sep

Newsletter: September 2023

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

The moment we've all been eagerly awaiting has arrived...

Kickboxing School of the Year 2023 - West Yorkshire

Aug

Kickboxing School of the Year 2023 - West Yorkshire

By: Elemental Kickboxing elementalkickboxing, kickboxingleeds, kickboxingschool

​Celebrating: The Elemental Kickboxing Leeds Triumphs at the Global Health and Pharma Fitness & Nutrition Awards 2023...

Newsletter: August 2023

Aug

Newsletter: August 2023

By: Elemental Fitness Ltd newsletter, martialarts, kickboxingleeds

Summer holidays are finally here! It's the perfect time for vacations, quality family time, and, of course, lots of BBQs...

Exclusive Invitation: Join Us for Point Fighting Sparring and Club Training!

Jul

Exclusive Invitation: Join Us for Point Fighting Sparring and Club Training!

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds

Are you interested in diving into some point fighting-based sparring sessions? This opportunity is as an ideal introduction to sparring. Read More......

Newsletter: July 2023

Jul

Newsletter: July 2023

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

Welcome to the latest edition of the Elemental Fitness Newsletter! In this power-packed update, we celebrate the remarkable achievements of ...

Respect Whilst Training

June

Respect Whilst Training

By: Dale Norfolk leedskickboxing, training, respect, instructor

Lets talk about who is leading the class, how they can help you and how you can approach training to benefit everyone in class...

Benefits of wearing a headguard

Jun

Benefits of wearing a headguard

By: Elemental Kickboxing Leeds kickboxingleeds, onetoonekickboxing, headguards

What are the benefits of wearing a headguard in martial arts, and are there any disadvantages?...

Newsletter: June 2023

Jun

Newsletter: June 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

As summer approaches, many of us are getting ready for our summer holidays...

Injuries Whilst Training

May

Injuries Whilst Training

By: Dale Norfolk leedskickboxing, sparring, Injury, TrainingGear

Martial arts are a contact sport and when two bodies clash, injuries can occur, whether this be accidental or misadventure. Read on to learn what steps to take....

The EKA May Kids Challenge

May

The EKA May Kids Challenge

By: Elemental Kickboxing Academy Kickboxing , kickboxingleeds, kickboxingchallenge, kickboxingclasses

May's Elemental Kickboxing Leeds challenge is here! What has Ryan created for this month?...

Newsletter: May 2023

May

Newsletter: May 2023

By: Elemental Fitness Ltd newsletter, Martial Arts , kickboxingleeds

As we wrap up another month of 2023, the team at Elemental Fitness and the EKA are thrilled to report that positive vibes are abound...

Training Partners, the pro's

Apr

Training Partners, the pro's

By: Dale Norfolk elementalkickboxing, trainingpartners, grouptraining

That's right, it's time to train and your get up and go has get up and gone. The path through that does not have to be the vestige of one lone individual...

Newsletter: April 2023

Apr

Newsletter: April 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

Greetings, everyone! We are currently amidst the Easter Holidays, and we hope you are all enjoying the milder weather now that Spring is in full swing...

The EKA April Kids Challenge

Apr

The EKA April Kids Challenge

By: Elemental Kickboxing Academy Kickboxing , kickboxingleeds, kickboxingclasses

April's Elemental Kickboxing Leeds challenge is here! What has Ryan created for this month?...

Voluntary Kickboxing Instructor

Mar

Voluntary Kickboxing Instructor

By: Elemental Kickboxing Leeds kickboxingleeds, kickboxinginstructing, elementalkickboxing

Grow your instructing experience and technical ability by assisting the Elemental Kickboxing Leeds club as an assistant class instructor...

Focus Pads – How to use them well

Mar

Focus Pads – How to use them well

By: Elemental Kickboxing Leeds kickboxingleeds, focuspads, boxingdrills

We all love hitting pads! Focus pads are a staple of kickboxing training. They’re a great tool for improving speed, technique, accuracy and focus...

The EKA March Kids Challenge

Mar

The EKA March Kids Challenge

By: Elemental Kickboxing Academy Kickboxing , kickboxingleeds, kickboxingclasses

March's Elemental Kickboxing Leeds challenge is here! What has Ryan created for this month?...

Newsletter: March 2023

Mar

Newsletter: March 2023

By: Elemental Fitness Ltd martialartsleeds, kickboxingclassesleeds, newsletter

Since 2008 Elemental Fitness and the EKA has had a consistent flow of monthly newsletters to inform its members about changes...

The EKA February Kids Challenge

Feb

The EKA February Kids Challenge

By: Elemental Kickboxing Academy Kickboxing , kickboxingleeds, kickboxingchallenge

February's Elemental Kickboxing Leeds challenge is here! What has Ryan cooked up for this month...How manty ninja burpees can you do in 1 minute?...

Newsletter: February 2023

Feb

Newsletter: February 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

Hey everybody, it’s that time again where we throw all of what is happening within Elemental Fitness and The Elemental Kickboxing Academy....

Training in the Winter Cold - Is it good for you?

22

Training in the Winter Cold - Is it good for you?

By: Stu Wright kickboxingleeds, personaltrainersleeds, privatekickboxingcoaching, traininginthecold

Training in the Winter Cold - Is it good for you? If you are equipped, training at cold temperatures has some surprising physiological and mental benefits...

Welcome to the Elemental Kickboxing Leeds

Jan

Welcome to the Elemental Kickboxing Leeds

By: Elemental Kickboxing Leeds kickboxingleeds, kickboxingclassesleeds, privatekickboxingcoaching

Learn how to book a class at the Elemental Kickboxing Leeds quick and easy. ​Follow the steps below to get booked in....

Our Memberships are Changing

Jan

Our Memberships are Changing

By: Elemental Kickboxing Leeds kickboxingleeds, beginnerskickboxing, costoflivingcrisis

Elemental Kickboxing Leeds is changing membership and training prices. Read on to find out more....

The EKA January Kids Challenge

Jan

The EKA January Kids Challenge

By: Elemental Kickboxing Academy Kickboxing , kickboxingleeds, kidskickboxingchallenge

​The new year brings us a new challenge for the little ninjas of the EKA...

Newsletter: January 2023

Jan

Newsletter: January 2023

By: Elemental Fitness Ltd newsletter, martialartsleeds, kickboxingleeds

Hope everyone had a nice Christmas break, and we all had our fill of mince pies, sherry, and other pleasures. ...

Newsletter: December 2022

Dec

Newsletter: December 2022

By: Elemental Fitness Ltd Kickboxing , martialarts, newsletter

Merry Christmas everyone!...

FAQS, Group Class Bookings

Nov

FAQS, Group Class Bookings

By: Elemental Kickboxing Leeds kickboxingleeds, onlinebookings, commonquestions, faqs

Updated 2022 Commonly asked questions regarding your Elemental Kickboxing Leeds membership and the group class bookings sytem...

Purchase Club Attire Online

Nov

Purchase Club Attire Online

By: Elemental Kickboxing Leeds clubattire, sustainable, elementalkickboxing

​Organic, renewable and sustainable attire brought to you by Elemental Kickboxing Leeds....

Boxing Glove Deodorizer

Nov

Boxing Glove Deodorizer

By: Elemental Kickboxing Leeds glovesdeodorizer, smellygloves, kickboxingleeds

Struggling with the smell of your gloves during and after use? Check out our product recommendation....

Newsletter: November 2022

Nov

Newsletter: November 2022

By: Elemental Fitness Ltd kickboxingleeds, martialartsleeds, newsletter

“Make it stop, no more please, we can’t take any more a couple is more than enough’’...

4 Strength Techniques that Would Benefit a Kickboxer’s Training

Oct

4 Strength Techniques that Would Benefit a Kickboxer’s Training

By: Elemental Kickboxing Leeds fitness, functional, plyometrics, speed, power, Kickboxing

Kickboxer’s need power, speed and strength during fights. Having a combination of these helps to improve technique and performance....

Gear Up

Oct

Gear Up

By: D Norfolk elementalkickboxing, kickboxingleeds, sparringkit

Our tale today is about the correct sparring kit to reduce the risk of injury. Let us tell you why this is important....

Why do I need to be affiliated with the club?

Oct

Why do I need to be affiliated with the club?

By: Elemental Kickboxing Leeds kickboxingleeds, elementalkickboxing, annualaffiliation

All participants practicing martial arts are required to obtain their annual affiliation. Find out what this coves and why....

Newsletter: October 2022

Oct

Newsletter: October 2022

By: Elemental Fitness Ltd kickboxingclasses, leedskickboxing, newsletter

It is apparent that we are now on the path to winter with the gym heaters now back into action....

Newsletter: September 2022

Sep

Newsletter: September 2022

By: Elemental Fitness Ltd healthandfitness, Martial Arts , kickboxignleeds, newsletter

Welcome, grading dates in the calendar, an event for members and clients to let their hair down ...

Newsletter: August 2022

Aug

Newsletter: August 2022

By: Elemental Fitness martialartsleeds, healthandfitness, onlinepersonaltraining

Welcome, it’s the summer holidays but this isn’t an excuse for time off...

Once More Through the Ringer

Jul

Once More Through the Ringer

By: Dale Norfolk Black Belt , elementalkickboxing, martialartsleeds

Challenge, challenge is a funny thing. Check out Dales reflection on his second dan grading last month....

Physical Training in Heat 2022

Jul

Physical Training in Heat 2022

By: Elemental Kickboxing elementalkickboxing, kickboxingleeds, heatwave

​In light of the recent announcements by the met office we have developed a heat policy in the interest of health and safety at Elemental Fitness Ltd....

Newsletter: July 2022

Jul

Newsletter: July 2022

By: Elemental Fitness Ltd healthandfitness, kickboxingleeds, Black Belt

Welcome to the Elemental Fitness and EKA July newsletter. June grading has been completed, we now have a new group of black belts...

Dan Black Belt Gradings 2022

Jun

Dan Black Belt Gradings 2022

By: David Kenyon kickboxingleeds, martialartsleeds, blackbelts, elementalkickboxing

Saturday 25th June 2022 was a great day! I felt such a sense of pride having graded 6 absolute warriors...

EKA Kids Summer Training Camp

Jun

EKA Kids Summer Training Camp

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, summercamp

To help your kids improve their skills we have organised a 4-day Summer Training Camp for our EKA kids and teens age 6-14...

Newsletter: June 2022

Jun

Newsletter: June 2022

By: Elemental Fitness Ltd healthandfitness, platinumjubilee, kickboxingleeds

Welcome to the Elemental Fitness and EKA June newsletter, hope you’re all prepped for the long weekend coming up? ...

Newsletter: May 2022

May

Newsletter: May 2022

By: Elemental Fitness Ltd healthandfitness, Martial Arts , kickboxingleeds

Once again, the team have been spring cleaning and have given the facilities a spruce-up...

COVID-19 Our Services from 11.04.22

Apr

COVID-19 Our Services from 11.04.22

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, covid19, martialartsleeds

Employees & Customer Information. Final Update. Please read now to keep up to date on what to expect when you next visit us...

Newsletter: April 2022

Apr

Newsletter: April 2022

By: Elemental Fitness Ltd healthandfitness, Martial Arts , kickboxingleeds

Greetings all – hope everyone has been enjoying the nice weather...

You Are What You Learn
You Are What You Learn

By: Dale Norfolk Kickboxing , elementalkickboxing, Martial Arts , sparring, kickboxingleeds

We think, we learn, we train, we succeed, we fail, we adapt. Maximise your potential when sparring in class....

Newsletter: March 2022

Mar

Newsletter: March 2022

By: Elemental Fitness Ltd Martial Arts , healthandfitness, personal training, elementalkickboxing

Did anyone notice the smell of paint in the air? ...

Newsletter: February 2022

Feb

Newsletter: February 2022

By: Elemental Fitness Ltd Martial Arts , healthandfitness, personal training, elementalkickboxing

Elemental Fitness has been on TV! Did anyone catch it?...

COVID-19 Our Services from 31.01.22

Jan

COVID-19 Our Services from 31.01.22

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, covid19

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Newsletter: January 2022

Jan

Newsletter: January 2022

By: Elemental Fitness Ltd martialartsleeds, kickboxingleeds, healthandfitness, elementalkickboxing

Hope everyone had a nice Christmas break, and we all had our fill of mince pies, sherry, and other pleasures...

Booking Access to the Elemental Fitness Gym

Dec

Booking Access to the Elemental Fitness Gym

By: Elemental Fitness Ltd Gym, healthandfitness, personal training, kickboxingleeds

Quick Guide to Booking Gym Access...

Children's Reward Charts

Dec

Children's Reward Charts

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, kidsclass, rewards

Managing Behaviour in Class. At the EKA we reward our younger students to encourage good behaviour so members can get the most from their training sessions...

Newsletter: December 2021

Dec

Newsletter: December 2021

By: Elemental Fitness Ltd newsletter, healthandfitness, kickboxignleeds, martialartsleeds

Christmas is upon us…have you sorted your Christmas shopping out? No? Same here...

COVID-19 Our Services from 29.11.21

Nov

COVID-19 Our Services from 29.11.21

By: Elemental Kickboxing Leeds kickboxingleeds, covid19, motivation, flattenthecurve

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Reduce the risk of injury with Elemental Kickboxing Leeds new Physio

Nov

Reduce the risk of injury with Elemental Kickboxing Leeds new Physio

By: Rebecca Gregson elementalkickboxing, kickboxingleeds, twistphysio

Meet Rebecca, the clubs new physio from Twist Physiotherapy. Learn how physio can help you develop your kickboxing skills....

Goodbye to an icon

Nov

Goodbye to an icon

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds

It's time to say goodbye to one of our long serving club members and instructors, but rest assured, it will not be forever!...

Newsletter: November 2021

Nov

Newsletter: November 2021

By: Elemental Fitness Ltd newsletter, healthandfitness

We have some changes classes as the EKA national treasure, Richard, says farewell ...

Improve your training with the right equipment

Oct

Improve your training with the right equipment

By: Elemental Kickboxing Leeds eka, kickboxingleeds, focusmaster, gym equipment

Ever wanted to know what the benefits are of the speed ball, double ended bag and focus master? Read our blog to find out now....

Gradings December 2021

Oct

Gradings December 2021

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, gradings

Elemental Kickboxing Leeds have arranged the next instalment of gradings dates for both adults and children. Book in today....

Newsletter: October 2021

Oct

Newsletter: October 2021

By: Elemental Fitness Ltd newsletter, healthandfitness

September was a strange month with head honcho being off for most of it. Good to see him back to work though...

Our Memberships are Changing :)

Sept

Our Memberships are Changing :)

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds

Elemental Kickboxing Leeds is changing membership and training prices. Read on to find out more....

Newsletter: September 2021

Sep

Newsletter: September 2021

By: Elemental Fitness Ltd newsletter, healthandfitness

Summer holidays have come to an end, back to school, back to work, back to life, back to reality, back to the here and now…yeah...

So You Wanna Spar

Aug

So You Wanna Spar

By: D Norfolk elementalkickboxing, kickboxingleeds, beginnerssparring

So you wanna lace your gloves up for the first time. Well let me help you with this beginners guide to sparring...

COVID-19 Our Services from 16.08.21

Aug

COVID-19 Our Services from 16.08.21

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, covid19, flattenthecurve

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Learn to Kick with Stu

Aug

Learn to Kick with Stu

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, kickboxingclubleeds

Learn more about Stu, our existing club member and black belt Taekwondo instructor as he prepares...

Newsletter: August 2021

Aug

Newsletter: August 2021

By: Elemental Fitness Ltd newsletter, healthandfitness

Last month we mentioned that the weather was getting warm hitting 20°c plus...

Gradings September 2021

Jul

Gradings September 2021

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, gradings

Elemental Kickboxing Leeds have announced the September gradings for children and adults from white belt through to brown II belt. Book in today....

Elemental Kickboxing Leeds Club Licence & Syllabus redesign

Jul

Elemental Kickboxing Leeds Club Licence & Syllabus redesign

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, kickboxingclasses

Read on to learn more about the clubs new licences and club syllabus's...

COVID-19 Our Services from 19.07.21

Jul

COVID-19 Our Services from 19.07.21

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, covid19

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Newsletter: July 2021

07

Newsletter: July 2021

By: Elemental Fitness Ltd

We have had some exceptional weather in recent weeks starting June off with crazy heat waves...

COVID-19 Our Services, The 4 Step Plan & The Future

Jun

COVID-19 Our Services, The 4 Step Plan & The Future

By: Elemental Fitness elementalkickboxing, kickboxingleeds, covid19, update

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Newsletter: June 2021

Jun

Newsletter: June 2021

By: Elemental Fitness Ltd

A new paint job, adults’ classes back on, grading around the corner, a new team member, challenges are on a roll and much more...

Elemental Kickboxing Leeds studio is getting a facelift!

May

Elemental Kickboxing Leeds studio is getting a facelift!

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, painting

We think its time to freshen up...we're excited to announce the club is getting a well deserved fresh coat of paint!...

Elemental Kickboxing Leeds is back!

May

Elemental Kickboxing Leeds is back!

By: Elemental Kickboxing Leeds kickboxingleeds, elementalkickboxing, kickboxingclasses

Feeling anxious and worried about returning to training? Check out our plans to ease you back in....

Gradings June 2021

May

Gradings June 2021

By: Elemental Kickboxing Leeds kickboxingleeds, elementalkickboxing, gradings

Check out the next set of gradings today, book in and contact us today...

Newsletter: May 2021

May

Newsletter: May 2021

By: Elemental Fitness Ltd elementalkickboxing, kickboxingleeds, gradings

We have been open for a few weeks now and it’s been great to see all your faces smiling again...

Grading Update V2.0

Apr

Grading Update V2.0

By: Elemental Kickboxing Leeds elementalkickboxing, kickboxingleeds, covid19

Please read this article to understand our plans for future gradings during the Coronavirus pandemic....

Newsletter: April 2021

Apr

Newsletter: April 2021

By: Elemental Fitness Ltd elementalkickboxing, kickboxingleeds, kickboxingclassesleeds

Not long now before Elemental Fitness and the EKA opens its doors again. Did you miss us? ...

Get A Grip

Mar

Get A Grip

By: D Norfolk elementalkickboxing, kickboxingleeds, improvegrip

Struggleing with those jars, grappling with those shopping bags, could your grip be letting you down? Find out why its important and what you can do to improve....

Newsletter: March 2021

Mar

Newsletter: March 2021

By: Elemental Fitness elementalkickboxing, kickboxingleeds, kickboxingclassesleeds

Boy do we have some great news to share with you...

COVID-19 Our Services & The New 4 Step Plan

Feb

COVID-19 Our Services & The New 4 Step Plan

By: Elemental Kickboxing elementalkickboxing, kickboxingleeds, coronavirus, covid19

Employees & Customer Information. New Update. Please read now to keep up to date on what to expect when you next visit us...

Wreck & Damage

Jan

Wreck & Damage

By: D Norfolk elementalkickboxing, kickboxingleeds, trainingwithaninjury

How should we deal with injuries, how should we rehab, how should we make sure we are less injury prone....