First 4 Classes - Book Now

Need our class times? Get the details you need by checking out our class schedule below. Whether you're a beginner or a seasoned pro, we have a class to suit your needs.

At The Elemental Kickboxing Academy, we're dedicated to providing a wide range of options for adults, 11 years and older, to fit your busy schedule. Our classes are designed for beginners and individuals with mixed abilities. Here's what you can expect when you join us:

A Fusion of Freestyle Karate and Kickboxing: Experience the dynamic fusion of freestyle karate and kickboxing. This stand-up combat sport, with its roots in Karate and Muay Thai, combines elements from various traditional styles, resulting in a thrilling martial art.

Purpose Built Training Facility: All our classes are held in a purpose-built facility, ensuring a conducive environment for your training journey.

Whole-Body Workout: Each class is a comprehensive whole-body workout. You'll engage in freestyle karate, kickboxing, high-intensity drills, skipping, speed and agility exercises, circuit training, strength and endurance drills, and core conditioning. Our emphasis on cardio-conditioning provides one of the most effective ways to improve your fitness. Additionally, our training offers numerous benefits such as mastering a valuable skill, boosting confidence, enhancing balance, coordination, and timing.

Build Connections: Beyond the physical benefits, our group training sessions offer a fantastic opportunity to socialise and connect with like-minded individuals. Meet new people, share your experiences, and enjoy the journey together.

Join us today and experience the incredible world of freestyle karate and kickboxing. Your fitness and martial arts journey begins here!

TUESDAYS

BEGINNERS / UNDER 1 YEARS EXPERIENCE 18:00 - 19:15

Lead Instructor David

Elevate Your Training with Our High-Intensity Adult Class (Ages 11+)

Join us for a dynamic, high-intensity class designed for adults (age 11 and up) that covers a range of foundation and intermediate techniques. This class is welcoming to all abilities, whether you're a novice or a seasoned practitioner.

Our sessions are designed to provide a comprehensive training experience and include:

Foundation and Intermediate Techniques: Master a variety of techniques that cater to your skill level and help you progress in your martial arts journey.

Structured Training: Our classes incorporate a combination of line work, partner work, kata drills, pad drills, shadow fighting, points fighting, light continuous sparring, and a strong focus on physical fitness.

WEDNESDAYS

MIXED ABILITIES & KATA FORMS | All Ages | 16:30 - 17:30

Lead Instructor: James

Join our dynamic Mixed Abilities & Kata Forms kickboxing class! Here’s what participants can expect:

Diverse Training Techniques: Our classes blend a variety of martial arts practices, offering students a well-rounded experience. From refining martial arts techniques to enhancing overall fitness, each session is designed to engage and develop your child’s skills.

Structured Training: We cover everything from line work and partner drills to kata forms, pad work, shadow fighting, points sparring, light continuous sparring, and more. Every class is crafted to build not only martial arts skills but also physical strength, agility, and endurance.

Kata Forms on Request: As we approach gradings, or upon request, 30 minutes of class time will be dedicated to Kata and Musical Forms from our syllabus. This allows for focused practice and tips to fine-tune technique, ensuring students can confidently showcase their skills during assessments.

Whether you are beginner or already on your martial arts journey, this class is a great fit for all abilities! They'll build fitness, improve skills, and grow their self-confidence in a fun, supportive environment

WEDNESDAYS

MIXED ABILITIES (Pads) 18:00 - 19:15

Lead Instructor Mixed

Elevate Your Midweek with Wednesday Adults Kickboxing (Pads)

Welcome to our high-intensity adult class, suitable for those aged 11 and above. We've crafted a dynamic experience that caters to a wide range of participants, regardless of their skill level.

What to Expect:

Technique Variety: Join us for an invigorating session featuring a diverse array of techniques suitable for everyone in the class. We tailor the training to accommodate individual grades and abilities, ensuring that you'll progress at your own pace.

Focused Training: Our sessions include line work, partner work, kata drills, pad drills, and a strong emphasis on physical fitness.

THURSDAYS

SENIOR / OVER 1 YEARS EXPERIENCE 18:00 - 19:15

Lead Instructor Josh

Step Up Your Game with Our High-Intensity Adult Class (Ages 11+)

Join us for an action-packed adult class tailored for individuals aged 11 and above. This class is a thrilling blend of intermediate and advanced techniques, welcoming participants of all skill levels.

What to Look Forward To:

Intermediate and Advanced Techniques: Discover an array of dynamic techniques designed to challenge and elevate your abilities. Our training accommodates participants with varying grades and skill levels, ensuring that you're continuously progressing.

Structured Training: Our sessions are a well-rounded mix of line work, partner work, kata drills, pad drills, shadow fighting, points fighting, light continuous sparring, and a strong focus on physical fitness.

SATURDAYS

MIXED ABILITIES (TECHNIQUE) 11:15 - 12:30

Lead Instructor James | Assistant Instructor Nikita

Welcome to our high-energy adult kickboxing class, open to individuals aged 11 and up. Whether you're a novice or an experienced practitioner, this class caters to all skill levels.

What to Expect:

Diverse Training Techniques: Our sessions encompass a range of training techniques, ensuring a comprehensive and engaging experience for all participants.

Structured Training: Our classes include line work, partner work, kata drills, pad drills, shadow fighting, points fighting, light continuous sparring, and a strong emphasis on physical fitness.

* While our adult classes primarily cater to members aged 11 and above, we do have exceptions for existing club members of junior purple belt status or above, who are at least 9 years old, upon request or direct invitation from an instructor. This allowance is made if it benefits the club member and is deemed safe for their participation.

** At Elemental Kickboxing Leeds, we've implemented strict safety procedures to ensure your well-being during these challenging times. For in-depth information about our COVID-19 safety measures, please visit here. Your health and safety are paramount to us.