Adults Kickboxing Classes Leeds

MONDAYS

MIXED ABILITIES (KICKING) 18:00 - 19:00

Join us for a high-intensity class that has a variety of techniques! This class is open to all.

This class is focuses on improving your kicking ability and general fitness. We practice kicking drills using training methods such as line work, partner work, focus pads, strikes shields, punch bags and fitness training.

MIXED ABILITIES (LIGHT CONTINUOUS SPARRING) 19:30 - 20:30

Join us for beginner sparring drills ideal for members with lesser experience in contact training. This class is open to all.

Sessions can consist of stretching, combination drills, partner work, light continuous sparring and points fighting.

TUESDAYS

UNDER 1 YEARS EXPERIENCE (TECHNIQUE) 18:00 - 19:00

Join us for a beginners technique class. This class is open to all.

This class focuses on improving your kickboxing technical ability. We focus on beginner and intermediate grades by using training methods such as line work, partner work, focus pads, strike shields, punch bags and fitness training.

UNDER 1 YEARS EXPERIENCE (BLOCKING & EVADING) 19:30 - 20:30

Join us for a high-intensity class that has a variety of techniques! This class is open to all.

Sessions consist of line work, partner work, shadow sparring, pad drills and sparring focused around defensive technique.

WEDNESDAYS

MIXED ABILITIES (KATA FORMS) 16:30 - 17:30

Join us for a kata class! This session focuses on the set kata from the syllabus and it gives you tips along the way to really show off your technique. This class is suitable for anybody as it will help learn new techniques, give you combinations and you will learn to control your moves!

MIXED ABILITIES (PADS DRILLS) 18:00 - 19:00

Join us for a mixed abilities technique class focused around contact training. This class is open to all.

This class focuses on improving your kickboxing technical ability. We focus on beginner and intermediate grades by concentrating on pad and bag drills only. This is a high intensity session, great for getting sweaty!

MIXED ABILITIES (TECHNIQUE) 19:30 - 20:30

Join us for a high-intensity class that has a variety of techniques! This class is open to all.

This class focuses on improving your kickboxing technical ability. We focus on all grades by using training methods such as line work, partner work, focus pads, strike shields, punch bags and fitness training.

THURSDAYS

MIXED ABILITIES (LIGHT CONTINUOUS SPARRING) 18:00 - 19:00

Join us for a class focusing on fighting techniques and combinations to help you with your sparring. This class is available to anyone as it will help you with technique and it will give you combinations to use in your next sparring round!

Sessions can consist of stretching, combination drills, partner work, light continuous sparring and points fighting.

SATURDAYS

MIXED ABILITIES (PADS DRILLS) 11:30 - 12:30

Join us for a mixed abilities technique class focused around contact training. This class is open to all.

This class focuses on improving your kickboxing technical ability. We focus on beginner and intermediate grades by concentrating on pad and bag drills only. This is a high intensity session, great for getting sweaty!

*view our full club calendar here

Here at Elemental Kickboxing Leeds we offer a trial period of 4 classes. All you need to do it click the link below, enter your details and book into your first class via the clubs online calendar. Alternatively you can contact us by using our contact form here.

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We have procedures in place to help keep you safe during the coronavirus pandemic. For more details about our COVID 19 procedures then visit here.