Ready to Feel Safer, Stronger, and More Prepared?

Are you looking to build real-world self-defence skills in a practical, structured setting? Want to gain the knowledge and confidence to handle high-pressure situations? Whether you're brand new to self-defence or looking to advance your abilities, our Beginner and Intermediate Practical Self-Defence Courses at Elemental Kickboxing Leeds offer the ideal starting point.

When Do the Courses Start?

Starting Friday, 5th September 2025, we’ll be running two 6-week courses, every Friday for six weeks.

Beginners Course: 6:00 – 7:00pm

Intermediate Course: 7:00 – 8:00pm

All sessions take place at our purpose-built studio in Bramley, Leeds.

Our next full course dates:

Friday, 5th September 2025

Friday, 12th September 2025

Friday, 19th September 2025

Friday, 26th September 2025

Friday, 3rd October 2025

Friday, 10th October 2025

What Will You Learn?

Each course is tailored to its level and covers everything from theory and law to hands-on drills and pressure testing:

Beginner Course

Circles of danger and awareness

UK self-defence law and pre-emptive striking

Escaping wrist grabs, chokes, bear hugs, and more

Basic strikes and counters

Realistic attack scenarios

Final week practical test with surprise elements

[Book Beginner Course Here]

Intermediate Course

Breakfalls and takedowns

Arm/wrist locks from strikes

Multiple attacker drills

Weapon defence (knives, bats, bottles)

Exit strategy and decision making

Final week pressure test covering all techniques

[Book Intermediate Course Here]

What’s Included?

6 x 1-hour instructor-led sessions

Access to optional club grading pathways

Certificate of participation on completion

30% off your first 1-to-1 coaching or personal training session

Free online bonus content via our training app

Why Train in Practical Self-Defence?

At Elemental Kickboxing Leeds, we go beyond fitness—we train you for real-life situations:

Functional Fitness: Develop strength, coordination, and reaction speed

Resilience Under Pressure: Learn how to act when your senses are compromised

Situational Awareness: Build the mindset to prevent, de-escalate, or act with purpose

Supportive Environment: Train with people who want to grow, learn, and protect themselves, just like you

Train with Expert Coaches Our instructors have over 50 years of combined experience across martial arts, coaching, and fitness. With certifications up to Level 6 in Sport, Health & Nutrition, we’ll help you feel supported, safe, and motivated every step of the way.

Train in a Purpose-Built Studio

Our private Leeds-based studio is fully equipped with strike shields, pads, safety mats, and more—offering a focused, distraction-free space to develop your skills with confidence.

Optional Club Licence — A Gateway to More Training Opportunities

Want to keep progressing after the course ends? Joining our club is the perfect next step for anyone looking to continue their journey with Elemental Kickboxing Leeds.

With a club licence, you'll unlock access to:

Our full timetable of group kickboxing classes, suitable for all levels

Private 1-to-1 coaching sessions, tailored to your personal goals

Ongoing learning through club events, workshops, and advanced training opportunities

The chance to grow at your own pace in a friendly, structured environment

Optional extras like gradings or workshops are available separately

Whether you want to focus on fitness, build on your self-defence skills, or work towards long-term personal goals, the club is your all-access pass to everything we offer.

Spaces Are Limited – Book Now!

With only 16 spaces available per course, this popular training experience fills up fast.

Just £60 per person for the full 6-week course.

Please note: Due to limited capacity, all bookings are non-refundable.

Secure your place today and take the first step toward becoming more confident, capable, and prepared.

[Book Beginner Course Here]
[Book Intermediate Course Here]

We can’t wait to see you in class and help you unlock your full potential.